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Activity data of Dioz

Total distance:	4 877,04 km	Number of activities:	464x
Total duration:	19d 13:53:16

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August, 2019, 31. Week

				Title	Distance	Duration	Pace	Elev.	Power	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Temp.	Wind	GCB
	01.08 Thu
	02.08 Fri
	03.08 Sat
	04.08 Sun				0,1 km	9:12	8:22/100m			34 %	34 %			0
	05.08 Mon
	06.08 Tue
	07.08 Wed
	08.08 Thu
	09.08 Fri				12,4 km	1:10:00	5:38/km	5 m		77 %	80 %		43,61	101	29 °C	3	49,6L/50,4R %
	10.08 Sat
	11.08 Sun				18,5 km	1:39:08	5:21/km	6 m		80 %	91 %		44,10	172	20 °C	3	49,5L/50,5R %
	12.08 Mon
	13.08 Tue				10,4 km	55:00	5:16/km	8 m		81 %	88 %		43,69	102	21 °C	4	49,4L/50,6R %
	14.08 Wed
	15.08 Thu				15,2 km	1:18:27	5:10/km	7 m		81 %	92 %		45,11	149	20 °C	1	49,1L/50,9R %
	16.08 Fri
	17.08 Sat
	18.08 Sun				25,0 km	2:21:51	5:41/km	40 m		80 %	90 %		40,66	254	24 °C	3
	19.08 Mon
	20.08 Tue				14,8 km	1:20:00	5:23/km	5 m		80 %	89 %		43,66	140	30 °C	3	49,2L/50,8R %
	21.08 Wed
	22.08 Thu				15,9 km	1:36:48	6:05/km	6 m		69 %	73 %		45,89	92	18 °C	3	49,5L/50,6R %
	23.08 Fri
	24.08 Sat
	25.08 Sun				29,2 km	2:41:15	5:31/km	159 m		73 %	82 %		47,93	200	18 °C	2	49,4L/50,6R %
	26.08 Mon
	27.08 Tue				0,1 km	0:35	4:29/km			61 %	70 %		75,64	0	24 °C	2
	28.08 Wed				9,0 km	51:18	5:43/km			70 %	78 %		48,17	53	24 °C	3	50,0L/50,0R %
	29.08 Thu				11,5 km	59:40	5:12/km	5 m		79 %	90 %		45,99	112	27 °C	4
	30.08 Fri				8,9 km	50:00	5:37/km	8 m		73 %	76 %		46,65	61	24 °C	2	50,0L/50,0R %
	31.08 Sat
12x Laufen					171,0 km	15:44:02	5:31/km	249 m		76 %	92 %		44,90	1436	22 °C		49,4L/50,6R %
1x Schwimmen					0,1 km	9:12	8:22/100m			34 %	34 %			0

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