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Activity data of Dioz

Total distance:	4 877,04 km	Number of activities:	464x
Total duration:	19d 13:53:16

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March, 2020, 9. Week

				Title	Distance	Duration	Pace	Elev.	Power	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Temp.	Wind	GCB
	01.03 Sun				19,0 km	1:54:55	6:03/km	3 m	223 W	75 %	89 %		41,05	156	10 °C	3	49,4L/50,6R %
	02.03 Mon
	03.03 Tue
	04.03 Wed				8,3 km	53:15	6:25/km	6 m	206 W	74 %	84 %		39,24	67	6 °C	4	49,8L/50,2R %
	05.03 Thu
	06.03 Fri				15,9 km	1:35:02	5:59/km	26 m	221 W	79 %	95 %		39,19	159	8 °C	2	49,5L/50,6R %
	07.03 Sat
	08.03 Sun				22,5 km	2:20:03	6:13/km	23 m	214 W	79 %	94 %		37,24	231	7 °C	3	49,5L/50,5R %
	09.03 Mon
	10.03 Tue
	11.03 Wed
	12.03 Thu				5,0 km	27:18	5:28/km		245 W	80 %	92 %		42,96	49			49,9L/50,1R %
	13.03 Fri					0:00								0
					0,1 km	2:08	2:08/100m							1
	14.03 Sat
	15.03 Sun				13,0 km	1:14:15	5:43/km	13 m	239 W	77 %	81 %		42,57	110	4 °C	2	49,8L/50,2R %
	16.03 Mon
	17.03 Tue
	18.03 Wed				13,1 km	1:12:50	5:33/km	4 m	248 W	81 %	85 %		41,44	129	16 °C	1	49,5L/50,5R %
	19.03 Thu
	20.03 Fri
	21.03 Sat
	22.03 Sun				13,2 km	1:09:27	5:15/km	16 m	264 W	80 %	87 %		44,69	122	5 °C	4	49,0L/51,0R %
	23.03 Mon
	24.03 Tue				7,5 km	41:41	5:33/km	4 m	253 W	76 %	81 %		45,16	57	5 °C	3	49,8L/50,2R %
	25.03 Wed
	26.03 Thu				10,1 km	56:00	5:33/km	5 m	254 W	78 %	94 %		43,35	91	13 °C	3	50,0L/50,0R %
	27.03 Fri
	28.03 Sat
	29.03 Sun
	30.03 Mon
	31.03 Tue
10x Laufen					127,7 km	12:24:46	5:50/km	100 m	232 W	78 %	95 %		40,97	1171	8 °C		49,6L/50,5R %
2x Schwimmen					0,1 km	2:08	2:08/100m							1

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