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Activity data of Dioz

Total distance:	4 877,04 km	Number of activities:	464x
Total duration:	19d 13:53:16

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August, 2020, 31. Week

				Title	Distance	Duration	Pace	Elev.	Power	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Temp.	Wind	GCB
	01.08 Sat				12,0 km	1:05:41	5:28/km		173 W	75 %	78 %		46,84	86	23 °C	1	50,5L/49,5R %
	02.08 Sun				8,0 km	48:38	6:05/km	1 m	157 W	71 %	75 %		43,84	53	24 °C	1	50,5L/49,6R %
	03.08 Mon
	04.08 Tue
	05.08 Wed
	06.08 Thu				6,6 km	33:53	5:08/km	2 m	183 W	79 %	90 %		47,30	57	20 °C	2	50,2L/49,8R %
	07.08 Fri
	08.08 Sat
	09.08 Sun
	10.08 Mon
	11.08 Tue				6,2 km	2:40:56	2,3 km/h	257 m		41 %	67 %			14
					15,0 km	1:20:50	5:23/km	11 m	172 W	82 %	91 %		42,20	157	28 °C	2
	12.08 Wed				0,1 km	1:28	2:27/100m			48 %	48 %			0
	13.08 Thu				2,4 km	1:15:19	1,9 km/h	184 m		43 %	57 %			10
	14.08 Fri
	15.08 Sat				50,8 km	3:47:21	13,4 km/h	59 m	34 W	59 %	79 %			130	24 °C	3
					7,5 km	39:20	11,4 km/h		19 W	49 %	58 %			10	24 °C	2
	16.08 Sun
	17.08 Mon
	18.08 Tue
	19.08 Wed
	20.08 Thu
	21.08 Fri
	22.08 Sat
	23.08 Sun				8,3 km	50:01	6:04/km	4 m	158 W	76 %	82 %		40,25	81	25 °C	3	50,2L/49,8R %
	24.08 Mon
	25.08 Tue				10,8 km	1:04:28	5:58/km	4 m	160 W	73 %	76 %		43,25	91	18 °C	3	50,4L/49,6R %
	26.08 Wed
	27.08 Thu				12,3 km	1:10:00	5:41/km		167 W	78 %	89 %		42,38	124	17 °C	1	50,7L/49,3R %
	28.08 Fri
	29.08 Sat
	30.08 Sun
	31.08 Mon
7x Laufen					73,0 km	6:53:31	5:40/km	22 m	166 W	76 %	91 %		43,51	649	22 °C		50,4L/49,6R %
1x Schwimmen					0,1 km	1:28	2:27/100m			48 %	48 %			0
2x Radfahren					58,2 km	4:26:41	13,1 km/h	59 m	31 W	58 %	79 %			140	24 °C
2x Sonstiges					8,6 km	3:56:15	2,2 km/h	441 m		41 %	67 %			24

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