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Activity data of DonFalma

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August, 2019, 35. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max
	26.08 Mon
	27.08 Tue				22 °C	DL		8,4 km	50:43	6:04/km	75 %	140 m	620 kcal	79		41,38
	28.08 Wed
	29.08 Thu				27 °C	TDL		14,0 km	1:18:27	5:36/km	78 %	317 m	1 042 kcal	146		43,13
	30.08 Fri
	31.08 Sat
	01.09 Sun
2x Laufen					25 °C			22,4 km	2:09:10	5:47/km	77 %	457 m	1 662 kcal	225		42,44

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