RUNALYZE Sign up for free Features

Activity data of DonFalma

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2019, 49. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max
	02.12 Mon
	03.12 Tue				6 °C	TDL		10,9 km	1:01:15	5:36/km	84 %	203 m	923 kcal	148		38,38
	04.12 Wed
	05.12 Thu
	06.12 Fri				3 °C	DL		8,5 km	47:35	5:37/km	81 %	98 m	668 kcal	99		40,29
	07.12 Sat
	08.12 Sun				8 °C	DL		12,3 km	1:19:46	6:28/km	77 %	330 m	1 024 kcal	138		37,39
3x Laufen					6 °C			31,7 km	3:08:36	5:57/km	80 %	631 m	2 615 kcal	385		38,44

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team