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Activity data of DonFalma

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February, 2020, 8. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max
	17.02 Mon				8 °C	DL		11,8 km	1:21:33	6:55/km	74 %	98 m	988 kcal	130		35,52
	18.02 Tue
	19.02 Wed
	20.02 Thu
	21.02 Fri
	22.02 Sat				9 °C	DL		17,3 km	1:55:30	6:41/km	75 %	896 m	1 429 kcal	187		38,90
	23.02 Sun
2x Laufen					8 °C			29,1 km	3:17:03	6:46/km	74 %	994 m	2 417 kcal	317		37,50

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