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Activity data of DonFalma

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June, 2020, 26. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max
	22.06 Mon
	23.06 Tue				25 °C			33,0 km	1:32:21	21,4 km/h	75 %	573 m	1 243 kcal	152
	24.06 Wed							1,0 km	38:16	3:52/100m		6 549 m	152 kcal	42
	25.06 Thu
	26.06 Fri				28 °C	DL		7,4 km	44:57	6:07/km	78 %	106 m	645 kcal	81		38,70
								0,6 km	29:45	4:58/100m		5 559 m	135 kcal	32
	27.06 Sat
	28.06 Sun
1x Laufen					28 °C			7,4 km	44:57	6:07/km	78 %	106 m	645 kcal	81		38,70
2x Schwimmen								1,6 km	1:08:01	4:17/100m		12 108 m	287 kcal	74
1x Radfahren					25 °C			33,0 km	1:32:21	21,4 km/h	75 %	573 m	1 243 kcal	152

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