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Activity data of DonFalma

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyTRIMPVO2maxVO2max
13.07. Mon
14.07. Tue
15.07. Wed1,0 km44:264:27/100m7.704 m550 kcal49
16.07. Thu
17.07. Fri1,3 km54:064:20/100m55 %8.983 m670 kcal12
18.07. Sat
19.07. Sun0,1 km4:243:40/100m78 %155 m54 kcal7
22 °C16,8 km33:5729,7 km/h84 %276 m557 kcal81
22 °CDL5,0 km30:466:06/km84 %147 m496 kcal7135.30
1x Laufen22 °C5,0 km30:466:06/km84 %147 m496 kcal7135.30
3x Schwimmen2,4 km1:42:564:21/100m57 %16.842 m1274 kcal68
1x Radfahren22 °C16,8 km33:5729,7 km/h84 %276 m557 kcal81

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