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Activity data of DonFalma

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May, 2021, 22. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max
	31.05 Mon				15 °C	DL		3,1 km	22:56	7:18/km	75 %	82 m	309 kcal	37		33,00
	01.06 Tue
	02.06 Wed				19 °C	DL		4,3 km	32:00	7:31/km	75 %	79 m	428 kcal	51		31,87
	03.06 Thu
	04.06 Fri
	05.06 Sat				18 °C	DL		3,5 km	26:02	7:25/km	75 %	109 m	351 kcal	43		32,60
								0,2 km	10:56	7:17/100m		562 m	37 kcal	12
	06.06 Sun
3x Laufen					17 °C			10,9 km	1:20:58	7:25/km	75 %	270 m	1 088 kcal	131		32,42
1x Schwimmen								0,2 km	10:56	7:17/100m		562 m	37 kcal	12

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