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Activity data of DonFalma

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December, 2021, 52. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max
	27.12 Mon
	28.12 Tue
	29.12 Wed
	30.12 Thu
	31.12 Fri				11 °C	DL		4,0 km	1:13:27	18:19/km		140 m	301 kcal	112
	01.01 Sat				10 °C	DL		3,6 km	1:24:00	23:12/km		254 m	318 kcal	128
	02.01 Sun				10 °C	DL		2,9 km	54:31	18:44/km		178 m	234 kcal	83
3x Laufen					10 °C			10,5 km	3:31:58	20:07/km		572 m	853 kcal	323

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