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Total distance: 9,694.03 km Number of activities: 961x Dude
Total duration: 37d 17:01:51

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TypeTemp.WindDistanceDurationPaceavg. HRmax. HRCadenceStride lengthElev.CSEnergyTRIMPVO2maxVO2max
01.07. WedDL19 °C 412,21 km1:05:505:24/km78 %88 %178 spm1.04 m84 m0.0781 kcal11447.70
02.07. Thu
03.07. FriWA17 °C 31,74 km9:185:21/km72 %85 %176 spm1.06 m11 m0.086 kcal1253.94
WK17 °C 35.000m22:194:28/km91 %95 %184 spm1.22 m36 m0.0223 kcal6847.71
WA18 °C 32,49 km14:205:45/km80 %84 %176 spm0.99 m14 m0.0184 kcal2642.87
04.07. SatDL19 °C 47,62 km41:255:26/km77 %86 %176 spm1.05 m61 m0.0502 kcal6848.05
05.07. SunLL18 °C 418,89 km1:42:425:26/km79 %87 %178 spm1.03 m160 m0.71139 kcal17846.81
06.07. Mon
07.07. TueWH19 °C 311,12 km57:395:11/km79 %95 %174 spm1.11 m70 m0.0678 kcal10849.20
08.07. WedDL9,00 km51:005:40/km81 %510 kcal9642.96
09.07. Thu
10.07. FriDL6,00 km34:005:40/km81 %340 kcal6442.96
11.07. SatDL3,00 km17:005:40/km81 %170 kcal3242.96
12.07. SunDL12,00 km1:08:005:40/km81 %680 kcal12842.96
13.07. Mon
14.07. TueDL6,00 km34:005:40/km81 %340 kcal6442.96
15.07. WedDL3,00 km17:005:40/km81 %170 kcal3242.96
16.07. Thu
17.07. FriDL6,00 km34:005:40/km81 %340 kcal6442.96
18.07. SatDL3,00 km17:005:40/km81 %170 kcal3242.96
19.07. SunDL12,00 km1:08:005:40/km81 %680 kcal12842.96
20.07. Mon
21.07. TueDL6,00 km34:005:40/km81 %340 kcal6442.96
22.07. WedDL3,00 km17:005:40/km81 %170 kcal3242.96
23.07. Thu
24.07. FriDL6,00 km34:005:40/km81 %340 kcal6442.96
25.07. SatDL3,00 km17:005:40/km81 %170 kcal3242.96
26.07. SunDL12,00 km1:08:005:40/km81 %680 kcal12842.96
27.07. Mon
28.07. TueDL6,00 km34:005:40/km81 %340 kcal6442.96
29.07. WedDL3,00 km17:005:40/km81 %170 kcal3242.96
30.07. Thu
31.07. FriDL6,00 km34:005:40/km81 %340 kcal6442.96
24x Laufen18 °C164,07 km15:08:335:32/km80 %95 %177 spm1.06 m436 m9543 kcal169445.76

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