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Total distance: 7,957.15 km Number of activities: 787x
Total duration: 31d 05:02:30 First activity: 26.06.2016

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TypeTemp.WindDistanceDurationPaceavg. HRmax. HRCadenceStride lengthElev.CSEnergyTRIMPVO2maxVO2max
01.11. FriDL1 °C 310,09 km56:455:37/km83 %90 %178 spm1.00 m68 m0.0735 kcal11841.88
02.11. Sat
03.11. SunLL12 °C 314,25 km1:20:095:37/km80 %91 %178 spm1.00 m104 m0.0950 kcal15143.73
04.11. Mon
05.11. TueDL+ST9 °C 210,86 km59:265:28/km78 %89 %176 spm1.04 m56 m0.0683 kcal10446.83
06.11. WedDL7 °C 26,38 km34:595:29/km79 %88 %178 spm1.02 m29 m0.0425 kcal6146.31
07.11. Thu
08.11. FriDL5 °C 29,85 km53:595:29/km81 %89 %176 spm1.04 m55 m0.0677 kcal11044.39
09.11. Sat
10.11. SunDL5 °C 215,22 km1:23:425:30/km81 %89 %178 spm1.02 m138 m0.31015 kcal16544.20
11.11. Mon
12.11. TueFS5 °C 310,68 km58:255:28/km80 %92 %176 spm1.04 m46 m0.0696 kcal11045.66
13.11. WedDL5 °C 26,37 km34:355:26/km81 %88 %178 spm1.03 m36 m0.0434 kcal6645.29
14.11. Thu
15.11. FriDL7 °C 47,67 km43:085:37/km79 %92 %168 spm1.06 m44 m0.0490 kcal7844.50
WH7,50 km43:305:48/km81 %435 kcal8441.39
16.11. Sat
17.11. SunDL13,00 km1:15:245:48/km81 %754 kcal14641.39
18.11. Mon
19.11. TueDL6,00 km34:485:48/km81 %348 kcal6741.39
20.11. WedDL4,50 km26:065:48/km81 %261 kcal5041.39
21.11. Thu
22.11. FriDL7,50 km43:305:48/km81 %435 kcal8441.39
23.11. Sat
24.11. SunDL13,00 km1:15:245:48/km81 %754 kcal14641.39
25.11. Mon
26.11. TueDL6,00 km34:485:48/km81 %348 kcal6741.39
27.11. WedDL4,50 km26:065:48/km81 %261 kcal5041.39
28.11. Thu
29.11. FriDL7,50 km43:305:48/km81 %435 kcal8441.39
30.11. Sat
18x Laufen6 °C160,87 km15:08:145:39/km81 %92 %176 spm1.03 m576 m10136 kcal174143.18

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