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Total distance: 16 333,60 km Number of activities: 1698x Dude
Total duration: 61d 21:40:33

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TypeTemp.WindDistanceDurationPaceavg. HRmax. HRCadenceStride lengthElev.CSEnergyTRIMPVO2maxVO2max
01.04 Thu
02.04 FriDL8 °C 410,10 km54:545:26/km78 %88 %180 spm1.02 m56 m0.0609 kcal9747.22
03.04 Sat
04.04 SunDL7 °C 312,24 km1:07:065:29/km78 %86 %180 spm1.01 m75 m0.0692 kcal11547.13
05.04 Mon
06.04 TueDL5 °C 46,61 km34:085:10/km79 %89 %180 spm1.08 m42 m0.0391 kcal6449.87
07.04 WedDL4 °C 411,03 km59:385:24/km76 %85 %180 spm1.03 m57 m0.0610 kcal9849.20
08.04 Thu
09.04 FriDL9 °C 511,71 km1:03:085:23/km78 %88 %178 spm1.04 m64 m0.0680 kcal11247.70
10.04 SatLL7 °C 215,69 km1:26:125:30/km78 %88 %180 spm1.01 m117 m0.0878 kcal14946.60
11.04 Sun
12.04 MonDL4 °C 36,43 km34:255:21/km78 %87 %180 spm1.04 m39 m0.0371 kcal6248.55
13.04 TueDL+ST7 °C 310,89 km59:395:29/km77 %90 %176 spm1.04 m58 m0.0593 kcal10447.59
14.04 Wed
15.04 ThuWH6 °C 38,16 km47:535:52/km77 %93 %164 spm1.04 m96 m0.9491 kcal8144.09
16.04 FriDL8 °C 410,54 km56:525:24/km80 %88 %178 spm1.04 m60 m0.0636 kcal10846.04
17.04 Sat
18.04 SunLL10 °C 317,35 km1:35:135:29/km79 %89 %178 spm1.02 m171 m0.7956 kcal16846.26
19.04 Mon
20.04 TueWH15 °C 28,67 km52:046:00/km79 %94 %160 spm1.04 m113 m0.7555 kcal9941.40
21.04 WedDL9 °C 215,02 km1:20:555:23/km81 %88 %178 spm1.04 m88 m0.0899 kcal15745.73
22.04 Thu
23.04 FriDL6,00 km34:005:40/km81 %340 kcal6342.96
24.04 SatDL3,00 km17:005:40/km81 %170 kcal3242.96
25.04 SunLL13,50 km1:16:305:40/km81 %765 kcal14342.96
26.04 Mon
27.04 TueDL3,00 km17:005:40/km81 %170 kcal3242.96
28.04 WedDL3,00 km17:005:40/km81 %170 kcal3242.96
29.04 Thu
30.04 FriDL3,00 km17:005:40/km81 %170 kcal3242.96
19x Laufen8 °C175,94 km16:10:375:31/km79 %94 %177 spm1.03 m1.036 m10146 kcal174846.75

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