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Register with mail or Register with Facebook Register with GoogleType | Temp. | Wind | Distance | Duration | Pace | avg. HR | max. HR | Cadence | Stride length | Elev. | CS | Energy | TRIMP | VO2max | VO2max | |||||
21.01 Mon | ||||||||||||||||||||
22.01 Tue | ||||||||||||||||||||
23.01 Wed | ||||||||||||||||||||
24.01 Thu | ||||||||||||||||||||
25.01 Fri | DL | 5,14 km | 28:04 | 5:28/km | 89 % | 99 % | 40 m | 0,1 | 281 kcal | 80 | 38,84 | |||||||||
26.01 Sat | ||||||||||||||||||||
27.01 Sun | DL | 6,12 km | 33:30 | 5:28/km | 90 % | 97 % | 48 m | 0,3 | 335 kcal | 98 | 38,06 | |||||||||
2x Laufen | 11,26 km | 1:01:34 | 5:28/km | 89 % | 99 % | 88 m | 616 kcal | 178 | 38,41 |
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