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Register with mail or Register with Facebook Register with GoogleType | Temp. | Wind | Distance | Duration | Pace | avg. HR | max. HR | Cadence | Stride length | Elev. | CS | Energy | TRIMP | VO2max | VO2max | |||||
12.01 Mon | DL | 6,04 km | 33:02 | 5:28/km | 89 % | 100 % | 48 m | 0,3 | 330 kcal | 92 | 38,76 | |||||||||
13.01 Tue | ||||||||||||||||||||
14.01 Wed | ||||||||||||||||||||
15.01 Thu | ||||||||||||||||||||
16.01 Fri | ||||||||||||||||||||
17.01 Sat | DL | 10,01 km | 56:05 | 5:36/km | 91 % | 99 % | 58 m | 0,0 | 561 kcal | 175 | 35,73 | |||||||||
18.01 Sun | ||||||||||||||||||||
2x Laufen | 16,05 km | 1:29:07 | 5:33/km | 90 % | 100 % | 106 m | 891 kcal | 267 | 36,85 |
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