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Register with mail or Register with Facebook Register with GoogleType | Temp. | Wind | Distance | Duration | Pace | avg. HR | max. HR | Cadence | Stride length | Elev. | CS | Energy | TRIMP | VO2max | VO2max | |||||
01.12 Mon | DL | 7,11 km | 38:55 | 5:28/km | 88 % | 96 % | 42 m | 0,0 | 389 kcal | 105 | 39,38 | |||||||||
02.12 Tue | ||||||||||||||||||||
03.12 Wed | ||||||||||||||||||||
04.12 Thu | ||||||||||||||||||||
05.12 Fri | ||||||||||||||||||||
06.12 Sat | DL | 8,38 km | 46:19 | 5:32/km | 89 % | 98 % | 33 m | 0,0 | 463 kcal | 128 | 38,25 | |||||||||
07.12 Sun | ||||||||||||||||||||
2x Laufen | 15,49 km | 1:25:14 | 5:30/km | 88 % | 98 % | 75 m | 852 kcal | 233 | 38,77 |
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