No account yet? Sign up now for free
Register with mail or Register with Facebook Register with GoogleType | Temp. | Wind | Distance | Duration | Pace | avg. HR | max. HR | Cadence | Stride length | Elev. | CS | Energy | TRIMP | VO2max | VO2max | |||||
02.01 Mon | ||||||||||||||||||||
03.01 Tue | DL | 4 °C | 4 | 6,32 km | 38:38 | 6:07/km | 77 % | 87 % | 166 spm | 0,99 m | 36 m | 0,0 | 423 kcal | 64 | 41,61 | |||||
04.01 Wed | ||||||||||||||||||||
05.01 Thu | ||||||||||||||||||||
06.01 Fri | LL | -3 °C | 1 | 13,74 km | 1:23:16 | 6:04/km | 79 % | 89 % | 166 spm | 0,99 m | 40 m | 0,0 | 911 kcal | 151 | 40,63 | |||||
07.01 Sat | ||||||||||||||||||||
08.01 Sun | TDL | -3 °C | 1 | 8,21 km | 48:22 | 5:53/km | 78 % | 92 % | 168 spm | 1,01 m | 36 m | 0,0 | 507 kcal | 88 | 43,18 | |||||
3x Laufen | -1 °C | 28,27 km | 2:50:16 | 6:01/km | 78 % | 92 % | 166 spm | 0,99 m | 112 m | 1 841 kcal | 303 | 41,58 |
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team