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Total distance: 2,866.56 km Number of activities: 323x
Total duration: 18d 10:07:06 First activity: 27.11.2018

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.09. Sun16 °CLL21,4 km2:41:247:32/km82 %444 m4.11472 kcal358274 ms51.4L/48.6R %7.7 cm
02.09. Mon15:0449 %57 kcal6
18 °CDL5,1 km34:176:40/km82 %59 m0.0328 kcal76227 ms50.0L/50.0R %8.6 cm
1:36:4153 %375 kcal57
03.09. Tue
04.09. Wed15 °CIT16,2 km1:49:076:44/km84 %3 m0.01104 kcal268233 ms49.9L/50.1R %8.4 cm
05.09. Thu14 °C3,9 km47:244,9 km/h51 %21 m0.0196 kcal23
06.09. FriDL9,1 km1:02:136:52/km82 %645 kcal138241 ms48.5L/51.5R %8.3 cm
07.09. SatDL1,2 km15:1512:24/km60 %97 kcal13
08.09. Sun9 °CLL18,8 km2:18:137:21/km83 %346 m3.81340 kcal325251 ms50.4L/49.7R %8.3 cm
09.09. Mon
10.09. TueDL8,9 km1:02:097:00/km86 %686 kcal163
11.09. Wed
12.09. ThuDL10,1 km1:09:106:52/km82 %727 kcal155
22 °C8,7 km31:4116,4 km/h60 %79 m0.4180 kcal26
1:43:4756 %416 kcal72
13.09. FriDL4,2 km38:379:16/km78 %356 kcal74
14.09. Sat
15.09. Sun
16.09. Mon22 °C7,3 km2:06:263,5 km/h47 %483 m6.1413 kcal58
DL5,0 km35:307:03/km88 %402 kcal99
17.09. Tue15 °C18,3 km4:15:334,3 km/h62 %919 m7.61325 kcal262
18.09. Wed7 °C17,3 km4:06:444,2 km/h59 %1.291 m7.21162 kcal210
19.09. Thu11 °C11,5 km3:51:123,0 km/h53 %725 m7.3910 kcal137
20.09. Fri
21.09. Sat
22.09. Sun
23.09. Mon
24.09. Tue
25.09. Wed
26.09. Thu
27.09. Fri
28.09. Sat
29.09. Sun
30.09. Mon
10x Laufen14 °C100,0 km12:05:557:15/km83 %852 m7157 kcal1669252 ms50.3L/49.7R %8.2 cm
1x Radfahren22 °C8,7 km31:4116,4 km/h60 %79 m180 kcal26
1x Beweglichkeitstraining28:1353 %123 kcal16
8x Sonstiges13 °C58,3 km18:42:513,9 km/h56 %3.439 m4854 kcal825

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