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Total distance: 6,834.84 km Number of activities: 651x Fiambu
Total duration: 34d 23:44:24

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.07. Wed
02.07. Thu
03.07. Fri10 °CLL22,6 km2:25:176:25/km79 %30 m0.01191 kcalVon LDL zu TDL277291 ms50.0L/50.0R %6.3 cm
04.07. Sat
05.07. Sun18 °CTDL4,3 km25:416:03/km80 %54 m0.0226 kcal50272 ms6.8 cm
06.07. Mon
07.07. Tue10 °CDL15,2 km1:43:246:49/km79 %145 m1.0839 kcal193288 ms51.0L/49.1R %6.6 cm
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3x Laufen11 °C42,1 km4:34:226:31/km79 %229 m2256 kcal520288 ms50.4L/49.6R %6.5 cm
1x Beweglichkeitstraining15:0438 %28 kcal2
1x Krafttraining18:1857 %85 kcal12

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