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Activity data of Fiambu

Total distance:	25 159,42 km	Number of activities:	2430x
Total duration:	125d 15:56:02

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April, 2019, 14. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.04 Mon
	02.04 Tue					TDL		10,1 km	1:04:38	6:26/km	79 %			603 kcal			132		261 ms	48,7L/51,3R %	9,1 cm
	03.04 Wed
	04.04 Thu					DL		8,3 km	1:00:12	7:18/km	79 %			586 kcal			122		314 ms	48,2L/51,8R %	8,3 cm
	05.04 Fri				6 °C	DL		10,3 km	1:11:29	6:55/km	84 %	133 m	1,5	732 kcal			173		271 ms	49,9L/50,1R %	8,4 cm
					5 °C	DL		0,5 km	4:44	9:17/km	78 %		0,4	39 kcal			8		335 ms	49,2L/50,8R %	7,2 cm
	06.04 Sat				17 °C			5,8 km	1:07:03	5,2 km/h	45 %	139 m	2,5	301 kcal			29
	07.04 Sun
4x Laufen					5 °C			29,2 km	3:21:03	6:54/km	80 %	133 m		1 960 kcal			435		282 ms	49,0L/51,0R %	8,5 cm
1x Krafttraining									36:41		41 %			82 kcal			10
1x Sonstiges					17 °C			5,8 km	1:07:03	5,2 km/h	45 %	139 m		301 kcal			29

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