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Total distance: 25 195,59 km Number of activities: 2432x Fiambu
Total duration: 125d 19:48:51

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
22.04  Mon 22 °C 7,0 km 1:24:09 5,0 km/h 51 % 137 m 2,2 436 kcal 46
23.04  Tue 9 °C DL 6,4 km 41:42 6:32/km 86 % 95 m 1,4 434 kcal 112
19 °C 35,1 km 2:24:49 14,6 km/h 77 % 571 m 3,3 1 241 kcal 267
24.04  Wed
25.04  Thu
26.04  Fri 10 °C LL 16,7 km 2:03:11 7:22/km 82 % 43 m 0,0 1 154 kcal 286
27.04  Sat 8 °C DL 2,9 km 18:44 6:33/km 82 % 4 m 0,0 191 kcal 43
28.04  Sun
3x Laufen 9 °C 26,0 km 3:03:37 7:05/km 83 % 142 m 1 779 kcal 441
1x Radfahren 19 °C 35,1 km 2:24:49 14,6 km/h 77 % 571 m 1 241 kcal 267
5x Krafttraining 45:57 53 % 222 kcal 28
1x Sonstiges 22 °C 7,0 km 1:24:09 5,0 km/h 51 % 137 m 436 kcal 46

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