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Activity data of Fiambu

Total distance:	25 039,09 km	Number of activities:	2415x
Total duration:	125d 03:55:05

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June, 2019, 26. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	24.06 Mon
	25.06 Tue				19 °C	DL		5,1 km	30:25	6:01/km	84 %	73 m	1,3	334 kcal			75
	26.06 Wed					DL		2,2 km	15:39	7:03/km	78 %			161 kcal		Gescheitertes IV ...	31		259 ms	51,3L/48,7R %	8,6 cm
					26 °C	RG		10,0 km	1:11:13	7:06/km	79 %	119 m	1,3	660 kcal			142		209 ms	50,1L/49,9R %	8,8 cm
	27.06 Thu				23 °C			6,2 km	28:07	13,2 km/h	55 %	67 m	1,2	144 kcal			17
	28.06 Fri				12 °C	IT		9,7 km	1:11:18	7:23/km	79 %	316 m	4,1	646 kcal		Berg-Intervalle	135		251 ms	49,6L/50,4R %	7,1 cm
	29.06 Sat				11 °C	DL		14,0 km	1:38:58	7:03/km	82 %	247 m	2,9	1 049 kcal		LDL mit Steigungen	221
	30.06 Sun				24 °C	LL		22,7 km	2:42:09	7:08/km	80 %	264 m	1,8	1 588 kcal			333
6x Laufen					19 °C			63,7 km	7:29:42	7:03/km	80 %	1 019 m		4 438 kcal			937		232 ms	50,0L/50,0R %	8,0 cm
1x Radfahren					23 °C			6,2 km	28:07	13,2 km/h	55 %	67 m		144 kcal			17

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