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Activity data of Fiambu

Total distance:	25 041,42 km	Number of activities:	2416x
Total duration:	125d 04:25:33

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July, 2019, 28. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	08.07 Mon				14 °C			24,2 km	1:28:57	16,4 km/h	61 %	393 m	3,6	477 kcal			80
	09.07 Tue
	10.07 Wed				12 °C	DL		5,6 km	37:41	6:41/km	79 %	83 m	1,0	389 kcal			72		228 ms	48,7L/51,3R %	8,2 cm
	11.07 Thu				18 °C	DL		12,0 km	1:21:03	6:45/km	88 %	156 m	1,8	903 kcal			224
	12.07 Fri
	13.07 Sat
	14.07 Sun				12 °C			15,9 km	3:05:08	5,2 km/h	56 %	295 m	3,1	789 kcal			128
					15 °C			43,3 km	2:57:47	14,6 km/h	72 %	773 m	4,1	1 251 kcal			274
2x Laufen					16 °C			17,7 km	1:58:44	6:43/km	84 %	239 m		1 292 kcal			296		228 ms	48,7L/51,3R %	8,2 cm
2x Radfahren					14 °C			67,5 km	4:26:44	15,2 km/h	68 %	1 166 m		1 728 kcal			354
1x Sonstiges					12 °C			15,9 km	3:05:08	5,2 km/h	56 %	295 m		789 kcal			128

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