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Activity data of Fiambu

Total distance:	24 847,30 km	Number of activities:	2403x
Total duration:	124d 11:11:31

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July, 2019, 29. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	15.07 Mon				11 °C	DL		4,0 km	25:06	6:15/km	83 %	36 m	0,3	264 kcal			57		232 ms	48,5L/51,5R %	8,3 cm
	16.07 Tue
	17.07 Wed
	18.07 Thu
	19.07 Fri				10 °C			14,2 km	3:17:50	4,3 km/h	57 %	670 m	6,6	895 kcal			153
					20 °C			3,3 km	47:20	4,2 km/h	51 %	89 m	2,6	214 kcal			22
	20.07 Sat								47:53		44 %			136 kcal			15
	21.07 Sun				14 °C			2,0 km	59:15	2,0 km/h	60 %	355 m	6,0	322 kcal			49
					14 °C			3,3 km	1:00:13	3,2 km/h	53 %	36 m	1,2	246 kcal			33
1x Laufen					11 °C			4,0 km	25:06	6:15/km	83 %	36 m		264 kcal			57		232 ms	48,5L/51,5R %	8,3 cm
5x Sonstiges					12 °C			22,7 km	6:52:31	3,7 km/h	54 %	1 150 m		1 813 kcal			272

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