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Total distance: 25 060,46 km Number of activities: 2418x Fiambu
Total duration: 125d 07:06:25

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
13.01  Mon 5 °C DL 10,0 km 1:05:18 6:31/km 83 % 122 m 1,2 627 kcal 154 281 ms 50,3L/49,8R % 6,1 cm
14.01  Tue DL 5,0 km 33:23 6:39/km 77 % 298 kcal 61 305 ms 48,6L/51,4R % 6,1 cm
15.01  Wed
16.01  Thu DL 10,0 km 1:07:57 6:46/km 82 % 657 kcal 151 299 ms 49,8L/50,2R % 6,0 cm
17.01  Fri DL 13,0 km 1:28:12 6:46/km 80 % 791 kcal 177 299 ms 51,0L/49,0R % 6,1 cm
31,8 km 1:20:17 23,8 km/h 72 % 621 kcal 119
18.01  Sat
19.01  Sun
4x Laufen 5 °C 38,1 km 4:14:50 6:41/km 81 % 122 m 2 373 kcal 543 295 ms 50,2L/49,8R % 6,0 cm
1x Radfahren 31,8 km 1:20:17 23,8 km/h 72 % 621 kcal 119

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