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Activity data of Fiambu

Total distance:	25 060,46 km	Number of activities:	2418x
Total duration:	125d 07:06:25

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April, 2020, 18. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	27.04 Mon				19 °C			4,3 km	1:06:52	3,9 km/h	53 %	20 m	0,0	295 kcal			38
	28.04 Tue				9 °C	DL		7,5 km	50:02	6:43/km	83 %	26 m	0,0	405 kcal			115		314 ms	50,4L/49,6R %	6,6 cm
	29.04 Wed
	30.04 Thu
	01.05 Fri				6 °C	TDL		5,0 km	30:37	6:05/km	85 %	15 m	0,0	277 kcal		Test #wingsforlif...	78		278 ms		6,5 cm
					6 °C	DL		2,1 km	16:29	7:47/km	88 %	8 m	0,0	150 kcal			46		391 ms		6,6 cm
					9 °C			15,7 km	3:09:00	5,0 km/h	54 %	191 m	1,9	997 kcal			114
	02.05 Sat							70,7 km	2:31:54	27,9 km/h	71 %	504 m	1,1	1 118 kcal			213
								56,3 km	2:28:22	22,8 km/h	71 %			1 136 kcal		Indoor Cycling	210
					10 °C			2,6 km	29:10	5,3 km/h	54 %	37 m	0,7	161 kcal			16
	03.05 Sun				8 °C	LL		25,3 km	3:07:54	7:25/km	82 %	422 m	3,5	1 409 kcal		LDL frei Schnauze	430		346 ms		6,4 cm
4x Laufen					7 °C			39,9 km	4:45:02	7:08/km	83 %	471 m		2 241 kcal			669		335 ms	50,4L/49,6R %	6,4 cm
2x Radfahren								127,0 km	5:00:16	25,4 km/h	71 %	504 m		2 254 kcal			423
1x Beweglichkeitstraining									17:48		46 %			51 kcal			7
1x Krafttraining									56:20		45 %			146 kcal			22
3x Sonstiges					11 °C			22,6 km	4:45:02	4,8 km/h	54 %	248 m		1 453 kcal			168

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