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Activity data of Fiambu

Total distance:	25 041,42 km	Number of activities:	2417x
Total duration:	125d 04:41:07

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August, 2020, 35. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	24.08 Mon
	25.08 Tue				12 °C	IT		10,2 km	1:09:26	6:48/km	83 %	44 m	0,0	549 kcal		4x800m IV	164		310 ms	49,6L/50,4R %	6,5 cm
	26.08 Wed
	27.08 Thu				13 °C	LL		17,0 km	2:03:14	7:14/km	78 %	262 m	2,7	879 kcal		Frei Schnauze dur...	214		355 ms	50,5L/49,5R %	6,7 cm
	28.08 Fri				19 °C			23,8 km	1:03:23	22,6 km/h	58 %	63 m	0,0	345 kcal			46
	29.08 Sat				20 °C			50,0 km	2:22:59	21,0 km/h	43 %	158 m	0,0	376 kcal			24
	30.08 Sun				11 °C	WK		21,2 km	2:11:55	6:14/km	88 %	98 m	0,0	1 206 kcal			345		275 ms	50,3L/49,7R %	6,3 cm
3x Laufen					11 °C			48,4 km	5:24:35	6:42/km	82 %	404 m		2 634 kcal			723		312 ms	50,2L/49,8R %	6,4 cm
2x Radfahren					19 °C			73,9 km	3:26:22	21,5 km/h	47 %	221 m		721 kcal			70
1x Krafttraining									21:38		63 %			110 kcal			18

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