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Activity data of Fiambu

Total distance:	25 039,09 km	Number of activities:	2415x
Total duration:	125d 03:55:05

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March, 2021, 10. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	08.03 Mon
	09.03 Tue
	10.03 Wed					DL		10,1 km	1:08:21	6:48/km	72 %			471 kcal			91
	11.03 Thu					WA		5,0 km	33:56	6:46/km	71 %			250 kcal			46
						IT		3,4 km	18:47	5:32/km	84 %			177 kcal		Vo2max IV 30/40	38
						WA		5,0 km	33:23	6:38/km	81 %			318 kcal			58
	12.03 Fri
	13.03 Sat					DL		11,0 km	1:09:24	6:18/km	74 %			540 kcal			91
	14.03 Sun
5x Laufen								34,5 km	3:43:51	6:29/km	74 %			1 756 kcal			324
1x Beweglichkeitstraining									1:04:53		68 %			401 kcal			75

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