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Activity data of Fiambu

Total distance:	25 177,25 km	Number of activities:	2431x
Total duration:	125d 16:55:16

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May, 2023, 18. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.05 Mon				12 °C			59,5 km	3:11:31	18,6 km/h		494 m	1,2	1 782 kcal		Beine locker durc...	139
	02.05 Tue
	03.05 Wed
	04.05 Thu				8 °C	DL		9,4 km	1:11:09	7:36/km	73 %	138 m	1,5	604 kcal		Warstein Laufen	105		361 ms	48,6L/51,4R %	6,1 cm
	05.05 Fri				14 °C	TDL		10,0 km	1:07:35	6:45/km	77 %	33 m	0,0	627 kcal		Warstein Laufen	122		299 ms	47,2L/52,8R %	5,9 cm
	06.05 Sat				13 °C			5,4 km	1:10:41	4,6 km/h	50 %	103 m	1,8	352 kcal		Warstein Gehen	31
	07.05 Sun				13 °C	LL		14,5 km	1:56:50	8:03/km	78 %	303 m	3,5	986 kcal		Warstein Laufen	222		414 ms		6,5 cm
									31:08		31 %			36 kcal		Yoga	2
3x Laufen					11 °C			33,9 km	4:15:34	7:32/km	76 %	474 m		2 217 kcal			449		368 ms	47,9L/52,1R %	6,2 cm
1x Radfahren					12 °C			59,5 km	3:11:31	18,6 km/h		494 m		1 782 kcal			139
2x Sonstiges					13 °C			5,4 km	1:41:49	4,6 km/h	44 %	103 m		388 kcal			33

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