Sign up for free  Features
Total distance: 25 041,42 km Number of activities: 2417x Fiambu
Total duration: 125d 04:41:07

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.05  Wed 18 °C LL 21,0 km 2:28:05 7:03/km 71 % 73 m 0,0 1 455 kcal Ruhiger Dauerlauf 208 276 ms 8,2 cm
25 °C 33,8 km 1:31:44 22,1 km/h 58 % 97 m 0,0 597 kcal Warstein Rennradf... 69
02.05  Thu 17,9 km 53:48 19,9 km/h 63 % 489 kcal Indoor Cycling 53
03.05  Fri
04.05  Sat 10 °C DL 10,1 km 1:08:25 6:46/km 75 % 99 m 1,3 727 kcal Dauerlauf - moder... 116 271 ms 8,2 cm
15 °C 34,8 km 1:47:14 19,5 km/h 45 % 78 m 0,0 439 kcal Warstein Rennradf... 41
15 °C 2,3 km 30:28 4,6 km/h 41 % 5 m 0,0 145 kcal Warstein Gehen 8
15:34 33 % 129 kcal Kohärenz 2
05.05  Sun
06.05  Mon
07.05  Tue
08.05  Wed
09.05  Thu
10.05  Fri
11.05  Sat
12.05  Sun
13.05  Mon
14.05  Tue
15.05  Wed
16.05  Thu
17.05  Fri
18.05  Sat
19.05  Sun
20.05  Mon
21.05  Tue
22.05  Wed
23.05  Thu
24.05  Fri
25.05  Sat
26.05  Sun
27.05  Mon
28.05  Tue
29.05  Wed
30.05  Thu
31.05  Fri
2x Laufen 15 °C 31,1 km 3:36:30 6:57/km 72 % 172 m 2 182 kcal 324 274 ms 8,2 cm
3x Radfahren 19 °C 86,5 km 4:12:46 20,5 km/h 53 % 175 m 1 525 kcal 163
2x Sonstiges 15 °C 2,3 km 46:02 4,6 km/h 38 % 5 m 274 kcal 10

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google