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Total distance: 19 274,11 km Number of activities: 1691x Fleggo
Total duration: 63d 22:04:45

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Temp.TypeDistanceDurationPacePoweravg. HRmax. HRElev.EnergyTRIMPVO2maxCadenceStride lengthEIRERPESF
01.03 Mon-2 °CDL15,25 km1:14:314:53/km271 W70 %79 %115 m710 kcal98172 spm1.19 m0.760.9173
7 °C5,55 km1:50:273,0 km/h36 %57 %111 m393 kcal1837 rpm0.68 m
10 °C1,61 km21:594,4 km/h34 %40 %16 m75 kcal234 rpm1.08 m
02.03 Tue-2 °CDL22,50 km1:49:504:53/km271 W70 %80 %220 m1042 kcal140174 spm1.18 m0.760.9293
03.03 Wed-1 °CDL22,50 km1:49:254:52/km271 W71 %82 %53 m1076 kcal148174 spm1.18 m0.760.9273
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3x Laufen-2 °C60,25 km4:53:464:53/km271 W70 %82 %388 m2828 kcal386173 spm1.18 m3
2x Wandern8 °C7,16 km2:12:263,2 km/h36 %57 %127 m468 kcal2037 rpm0.75 m

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