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Activity data of Fleggo

Total distance:	44 124,68 km	Number of activities:	4037x
Total duration:	139d 23:16:19

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December, 2016, 48. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	01.12 Thu
	02.12 Fri
	03.12 Sat
	04.12 Sun
	05.12 Mon
	06.12 Tue
	07.12 Wed
	08.12 Thu
	09.12 Fri
	10.12 Sat
	11.12 Sun			7 °C	DL		13,52 km	1:11:43	5:18/km		83 %	90 %				131 m	950 kcal	147		43,57	172 spm	1,10 m
	12.12 Mon
	13.12 Tue
	14.12 Wed
	15.12 Thu
	16.12 Fri
	17.12 Sat
	18.12 Sun
	19.12 Mon
	20.12 Tue
	21.12 Wed
	22.12 Thu
	23.12 Fri
	24.12 Sat
	25.12 Sun
	26.12 Mon
	27.12 Tue
	28.12 Wed
	29.12 Thu
	30.12 Fri
	31.12 Sat			-2 °C	WK		5,00 km	19:28	3:54/km		94 %	100 %				29 m	286 kcal	74		52,36	166 spm	1,55 m
2x Laufen				5 °C			18,52 km	1:31:11	4:55/km		85 %	100 %				160 m	1 236 kcal	221		45,44	170 spm	1,19 m

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