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Activity data of Fleggo

Total distance:	44 124,68 km	Number of activities:	4037x
Total duration:	139d 23:16:19

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November, 2017, 48. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	27.11 Mon
	28.11 Tue				RG		3,50 km	30:00	8:34/km								440 kcal	27
	29.11 Wed
	30.11 Thu
	01.12 Fri			-2 °C	DL		11,25 km	1:06:18	5:54/km		71 %	81 %				79 m	654 kcal	75		47,48	158 spm	1,07 m
	02.12 Sat			-3 °C			2,81 km	52:44	3,2 km/h					83 W		17 m	214 kcal	37
	03.12 Sun			-2 °C	FS		8,51 km	41:56	4:56/km							59 m	613 kcal	69			166 spm	1,22 m
3x Laufen				-2 °C			23,26 km	2:18:14	5:57/km		71 %	81 %				138 m	1 707 kcal	171		47,48	160 spm	1,12 m
1x Radfahren				-3 °C			2,81 km	52:44	3,2 km/h					83 W		17 m	214 kcal	37

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