RUNALYZE Sign up for free Features

Activity data of Fleggo

Total distance:	44 041,37 km	Number of activities:	4023x
Total duration:	139d 12:53:37

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

January, 2018, 2. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	08.01 Mon			4 °C	DL		11,26 km	1:02:20	5:32/km		74 %	92 %				34 m	765 kcal	83		48,46	158 spm	1,14 m
	09.01 Tue
	10.01 Wed							1:02:03			64 %	76 %					796 kcal	50
	11.01 Thu							30:00			72 %	87 %					385 kcal	38
	12.01 Fri
	13.01 Sat			3 °C	WA		0,99 km	6:06	6:10/km		74 %	82 %				11 m	75 kcal	8		42,47	154 spm	1,05 m
				3 °C	WK		14,89 km	1:02:17	4:11/km		90 %	94 %				108 m	958 kcal	173		51,67	172 spm	1,39 m
				3 °C	WA		2,01 km	11:52	5:54/km		77 %	80 %				4 m	160 kcal	18		42,32	162 spm	1,05 m
	14.01 Sun
4x Laufen				3 °C			29,15 km	2:22:35	4:53/km		81 %	94 %				157 m	1 958 kcal	282		50,07	164 spm	1,23 m
2x Indoor cycling								1:32:03			66 %	87 %					1 181 kcal	88

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team