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Activity data of Fleggo

Total distance:	44 134,69 km	Number of activities:	4038x
Total duration:	140d 00:07:25

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January, 2018, 3. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	15.01 Mon			3 °C	TDL		8,45 km	42:14	5:00/km		78 %	89 %				95 m	570 kcal	71		51,03	162 spm	1,24 m
	16.01 Tue
	17.01 Wed							1:02:34			70 %	110 %					803 kcal	73
	18.01 Thu
	19.01 Fri
	20.01 Sat			1 °C	DL		12,50 km	1:11:35	5:44/km		73 %	79 %				87 m	870 kcal	90		47,38	160 spm	1,09 m
	21.01 Sun
2x Laufen				1 °C			20,95 km	1:53:49	5:26/km		74 %	89 %				182 m	1 440 kcal	161		48,73	160 spm	1,14 m
1x Indoor cycling								1:02:34			70 %	110 %					803 kcal	73

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