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Activity data of Fleggo

Total distance:	44 041,37 km	Number of activities:	4023x
Total duration:	139d 12:53:37

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December, 2018, 1. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	31.12 Mon			4 °C	WA		0,82 km	4:43	5:45/km		73 %	76 %		247 W		12 m	50 kcal	5		47,11	156 spm	1,11 m
				4 °C	WK		5,05 km	18:24	3:39/km		91 %	96 %		352 W		29 m	270 kcal	55		60,13	176 spm	1,56 m
	01.01 Tue
	02.01 Wed
	03.01 Thu			-1 °C	DL		5,51 km	37:44	6:51/km		63 %	77 %		198 W		29 m	306 kcal	28		45,00	152 spm	0,96 m
	04.01 Fri			-2 °C	DL		15,01 km	1:16:54	5:07/km					260 W		113 m	1 250 kcal	105			164 spm	1,19 m
	05.01 Sat
	06.01 Sun
4x Laufen				0 °C			26,39 km	2:17:45	5:13/km		72 %	96 %		254 W		183 m	1 876 kcal	193		49,74	162 spm	1,17 m

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