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Activity data of Fleggo

Total distance:	44 183,03 km	Number of activities:	4042x
Total duration:	140d 05:29:04

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January, 2019, 2. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	07.01 Mon			4 °C	DL		12,50 km	1:01:39	4:56/km		77 %	84 %		302 W		44 m	701 kcal	97		52,34	166 spm	1,22 m
	08.01 Tue			2 °C	DL		15,02 km	1:14:27	4:57/km					267 W		60 m	1 220 kcal	101			166 spm	1,22 m
	09.01 Wed			-1 °C				30:56			62 %	71 %					237 kcal	22
	10.01 Thu
	11.01 Fri			-2 °C	DL		15,11 km	1:14:22	4:55/km		79 %	92 %		268 W		97 m	869 kcal	126		51,50	166 spm	1,22 m
	12.01 Sat
	13.01 Sun
3x Laufen				1 °C			42,63 km	3:30:28	4:56/km		78 %	92 %		277 W		201 m	2 790 kcal	324		51,88	166 spm	1,22 m
1x Radfahren				-1 °C				30:56			62 %	71 %					237 kcal	22

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