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Activity data of Fleggo

Total distance:	44 164,83 km	Number of activities:	4040x
Total duration:	140d 03:48:44

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April, 2019, 14. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	01.04 Mon			2 °C	FS		15,25 km	1:14:30	4:53/km		74 %	93 %		266 W		89 m	935 kcal	101		56,57	168 spm	1,22 m		2,6
	02.04 Tue			4 °C	DL		17,50 km	1:27:51	5:01/km		72 %	90 %		260 W		103 m	1 061 kcal	106		56,26	168 spm	1,19 m		2,5
	03.04 Wed
	04.04 Thu			4 °C	DL		12,50 km	1:05:10	5:13/km		71 %	92 %		250 W		102 m	765 kcal	76		55,23	164 spm	1,17 m		2,2
	05.04 Fri
	06.04 Sat
	07.04 Sun			14 °C	WA		1,26 km	6:18	5:00/km		77 %	84 %		264 W			90 kcal	10		51,46	156 spm	1,28 m
				14 °C	WK		4,35 km	15:53	3:39/km		92 %	97 %		349 W		36 m	233 kcal	48		58,85	176 spm	1,56 m		2,3
5x Laufen				4 °C			50,86 km	4:09:42	4:55/km		73 %	97 %		264 W		330 m	3 084 kcal	341		56,25	166 spm	1,21 m

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