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Activity data of Fleggo

Total distance:	44 283,89 km	Number of activities:	4053x
Total duration:	140d 18:43:43

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June, 2019, 26. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	24.06 Mon			17 °C	LL		25,01 km	1:59:49	4:47/km		75 %	83 %		394 W		214 m	1 407 kcal	165		56,87	166 spm	1,26 m	48,3L/51,7R %	3,0
				22 °C	WA		7,25 km	51:24	7:05/km		63 %	74 %		268 W		52 m	486 kcal	37		43,52	152 spm	0,93 m	48,7L/51,3R %	1,8
	25.06 Tue
	26.06 Wed
	27.06 Thu			20 °C	WA		3,40 km	18:51	5:33/km		68 %	74 %		346 W		5 m	225 kcal	17		54,16	164 spm	1,10 m	49,1L/50,9R %	1,6
				20 °C	WK		5,00 km	18:40	3:44/km		90 %	96 %		476 W			274 kcal	52		59,46	178 spm	1,50 m	49,2L/50,8R %	3,2
				20 °C	WA		4,55 km	25:10	5:32/km		77 %	82 %		346 W		37 m	366 kcal	38		45,87	162 spm	1,12 m	48,8L/51,2R %	2,5
	28.06 Fri			28 °C			4,07 km	25:15	9,7 km/h		51 %	69 %		61 W		23 m	164 kcal	8
				21 °C			2,30 km	18:13	7,6 km/h		52 %	70 %		32 W		20 m	129 kcal	7
	29.06 Sat			12 °C	LL		30,01 km	2:31:37	5:03/km		73 %	82 %		367 W		226 m	1 603 kcal	190		55,29	166 spm	1,19 m	49,2L/50,8R %	3,1
	30.06 Sun
6x Laufen				16 °C			75,22 km	6:25:31	5:08/km		73 %	96 %		365 W		534 m	4 361 kcal	499		56,09	164 spm	1,18 m	48,8L/51,2R %
2x Radfahren				25 °C			6,37 km	43:28	8,8 km/h		51 %	70 %		48 W		43 m	293 kcal	15

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