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Activity data of Fleggo

Total distance:	44 164,83 km	Number of activities:	4040x
Total duration:	140d 03:48:44

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September, 2019, 39. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	23.09 Mon
	24.09 Tue
	25.09 Wed
	26.09 Thu			13 °C	DL		12,12 km	1:03:31	5:14/km		70 %	77 %		344 W		63 m	680 kcal	68		55,39	168 spm	1,14 m	48,0L/52,0R %	2,3
	27.09 Fri				WA		3,20 km	2:00	0:38/km								29 kcal	1
	28.09 Sat
	29.09 Sun			10 °C	LL		21,11 km	1:42:45	4:52/km		76 %	84 %		375 W		163 m	1 230 kcal	152		54,72	166 spm	1,24 m	48,4L/51,6R %	3,0
3x Laufen				11 °C			36,43 km	2:48:16	4:37/km		73 %	84 %		363 W		226 m	1 939 kcal	221		54,98	166 spm	1,20 m	48,2L/51,8R %

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