RUNALYZE Sign up for free Features

Activity data of Fleggo

Total distance:	44 291,00 km	Number of activities:	4058x
Total duration:	140d 19:16:22

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

November, 2019, 48. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	25.11 Mon			3 °C	DL		15,00 km	1:10:02	4:40/km		77 %	83 %		384 W		89 m	925 kcal	107		56,54	170 spm	1,26 m	47,9L/52,1R %	3,0
	26.11 Tue
	27.11 Wed
	28.11 Thu			8 °C	IT		12,50 km	58:11	4:39/km		81 %	95 %		397 W		96 m	852 kcal	115		52,63	170 spm	1,26 m	48,2L/51,9R %	3,7
				10 °C	TDL		12,57 km	59:48	4:45/km		79 %	86 %		398 W		102 m	843 kcal	101		53,20	164 spm	1,28 m	47,9L/52,1R %	3,1
	29.11 Fri			8 °C	DL		10,11 km	51:24	5:05/km		73 %	77 %		357 W		50 m	616 kcal	63		54,86	168 spm	1,17 m	48,0L/52,0R %	2,3
	30.11 Sat
	01.12 Sun			-2 °C	LL		25,01 km	2:08:14	5:08/km		71 %	80 %		351 W		151 m	1 270 kcal	141		56,38	166 spm	1,17 m	48,3L/51,7R %	3,0
5x Laufen				3 °C			75,19 km	6:07:39	4:53/km		75 %	95 %		373 W		488 m	4 506 kcal	527		55,09	166 spm	1,21 m	48,1L/51,9R %

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team