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Activity data of Fleggo

Total distance:	44 046,86 km	Number of activities:	4025x
Total duration:	139d 13:16:16

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January, 2020, 2. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	06.01 Mon			2 °C			3,40 km	40:29	5,0 km/h		41 %	49 %				28 m	168 kcal	5			98 spm	0,86 m
	07.01 Tue			-1 °C	DL		15,01 km	1:13:30	4:54/km		77 %	84 %		362 W		137 m	941 kcal	114		52,80	168 spm	1,22 m	47,2L/52,8R %	3,0
	08.01 Wed
	09.01 Thu			5 °C	FS		15,00 km	1:10:44	4:43/km		82 %	94 %		379 W		130 m	1 034 kcal	137		51,31	168 spm	1,26 m	47,6L/52,4R %	4,1
	10.01 Fri
	11.01 Sat
	12.01 Sun			-1 °C	LL		25,01 km	2:00:53	4:50/km		78 %	85 %		368 W		217 m	1 496 kcal	195		53,16	170 spm	1,22 m	47,6L/52,4R %	3,3
3x Laufen				0 °C			55,02 km	4:25:07	4:49/km		79 %	94 %		369 W		484 m	3 471 kcal	446		52,57	168 spm	1,23 m	47,5L/52,5R %
1x Wandern				2 °C			3,40 km	40:29	5,0 km/h		41 %	49 %				28 m	168 kcal	5			98 spm	0,86 m

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