RUNALYZE Sign up for free Features

Activity data of Fleggo

Total distance:	44 187,83 km	Number of activities:	4045x
Total duration:	140d 08:52:58

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

January, 2020, 3. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	13.01 Mon
	14.01 Tue			1 °C	FS		15,00 km	1:12:23	4:50/km		80 %	93 %		373 W		126 m	998 kcal	130		51,78	168 spm	1,23 m	47,9L/52,1R %	3,6
	15.01 Wed
	16.01 Thu			4 °C	IT		12,51 km	1:02:47	5:01/km		77 %	93 %		362 W		107 m	807 kcal	100		51,71	168 spm	1,19 m	48,4L/51,6R %	3,1
	17.01 Fri
	18.01 Sat
	19.01 Sun			1 °C	TDL		22,51 km	1:43:30	4:36/km		80 %	85 %		382 W		144 m	1 330 kcal	186		54,45	172 spm	1,26 m	47,6L/52,4R %	3,8
3x Laufen				1 °C			50,02 km	3:58:40	4:46/km		79 %	93 %		374 W		377 m	3 135 kcal	416		52,92	168 spm	1,23 m	47,9L/52,1R %

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team