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Activity data of Fleggo

Total distance:	44 283,89 km	Number of activities:	4053x
Total duration:	140d 18:43:43

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January, 2020, 4. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	20.01 Mon
	21.01 Tue			-4 °C	DL		15,25 km	1:13:31	4:49/km		76 %	93 %		361 W		175 m	915 kcal	108		55,37	170 spm	1,22 m	46,8L/53,2R %	3,0
	22.01 Wed
	23.01 Thu			-2 °C	DL		17,51 km	1:22:06	4:41/km		80 %	95 %		380 W		100 m	1 166 kcal	148		53,15	170 spm	1,25 m	47,9L/52,1R %	3,6
	24.01 Fri
	25.01 Sat
	26.01 Sun			-2 °C	DL		25,00 km	2:03:06	4:55/km		75 %	84 %		360 W		253 m	1 417 kcal	173		54,97	170 spm	1,19 m	48,6L/51,4R %	3,2
3x Laufen				-2 °C			57,76 km	4:38:43	4:50/km		76 %	95 %		366 W		528 m	3 498 kcal	429		54,54	170 spm	1,21 m	47,9L/52,1R %

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