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Activity data of Fleggo

Total distance:	44 096,88 km	Number of activities:	4031x
Total duration:	139d 18:10:10

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January, 2020, 5. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	27.01 Mon
	28.01 Tue			5 °C	WA		5,01 km	29:21	5:51/km		64 %	72 %		318 W		51 m	296 kcal	22		53,54	164 spm	1,04 m	48,6L/51,4R %	1,5
	29.01 Wed
	30.01 Thu			8 °C			5,00 km	25:36	5:07/km		75 %	81 %		355 W		51 m	342 kcal	36		51,90	164 spm	1,19 m	49,1L/50,9R %	2,5
	31.01 Fri
	01.02 Sat			9 °C	DL		10,01 km	53:47	5:22/km		72 %	78 %		342 W		89 m	600 kcal	63		52,22	166 spm	1,12 m	49,5L/50,5R %	2,3
				12 °C	DL		6,01 km	42:25	7:03/km		62 %	71 %		287 W		58 m	398 kcal	28		44,60	158 spm	0,90 m	49,2L/50,8R %	1,9
	02.02 Sun
4x Laufen				8 °C			26,03 km	2:31:09	5:48/km		68 %	81 %		324 W		249 m	1 636 kcal	149		52,11	162 spm	1,05 m	49,2L/50,8R %

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