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Activity data of Fleggo

Total distance:	44 041,37 km	Number of activities:	4023x
Total duration:	139d 12:53:37

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September, 2020, 39. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	21.09 Mon							15:03			34 %	37 %					59 kcal	1
								15:01			39 %	45 %					60 kcal	3
	22.09 Tue							15:14			38 %	44 %					59 kcal	3
								15:00			44 %	49 %					59 kcal	4
	23.09 Wed							15:01			38 %	63 %					59 kcal	2
								15:01			41 %	43 %					58 kcal	3
	24.09 Thu			15 °C			6,67 km	1:10:44	5,7 km/h		43 %	52 %				63 m	317 kcal	20			100 spm	0,94 m
								15:01			39 %	44 %					58 kcal	3
				22 °C			4,01 km	1:08:15	3,5 km/h		37 %	49 %				43 m	228 kcal	12			80 spm	0,73 m
								15:01			37 %	41 %					58 kcal	2
	25.09 Fri							15:04			37 %	40 %					58 kcal	2
	26.09 Sat							15:31			34 %	37 %					60 kcal	1
								15:01			34 %	39 %					59 kcal	1
	27.09 Sun			7 °C	DL		21,10 km	1:53:09	5:22/km		78 %	91 %		284 W		45 m	1 462 kcal	210		46,76	164 spm	1,14 m		3,1
								15:16			40 %	44 %					58 kcal	0
				14 °C			2,00 km	1:15:16	1,6 km/h		34 %	50 %				19 m	161 kcal	0			68 spm	0,39 m
1x Laufen				7 °C			21,10 km	1:53:09	5:22/km		78 %	91 %		284 W		45 m	1 462 kcal	210		46,76	164 spm	1,14 m
12x Sonstiges								3:01:14			38 %	63 %					705 kcal	25
3x Wandern				16 °C			12,68 km	3:34:15	3,6 km/h		38 %	52 %				125 m	706 kcal	32			82 spm	0,67 m

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