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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | Pace | avg. HR | max. HR | HR | Power | Power | Elev. | Energy | TRIMP | VO2max | VO2max | Cadence | Stride length | GCB | TE | |||||
| 30.01 Mon | 2:08:03 | 28 % | 52 % | 561 kcal | 10 | |||||||||||||||||||
| 31.01 Tue | 4,05 km | 7:07 | 34,1 km/h | 49 % | 53 % | 146 W | 60 kcal | 3 | 62 rpm | |||||||||||||||
| 14,03 km | 27:00 | 31,2 km/h | 52 % | 58 % | 146 W | 72 m | 236 kcal | 15 | 66 rpm | |||||||||||||||
| 01.02 Wed | 1:05:38 | 26 % | 42 % | 290 kcal | 4 | |||||||||||||||||||
| 02.02 Thu | 41:51 | 30 % | 41 % | 178 kcal | 4 | |||||||||||||||||||
| 03.02 Fri | 57:13 | 35 % | 50 % | 236 kcal | 9 | |||||||||||||||||||
| 04.02 Sat | 21,40 km | 37:04 | 34,6 km/h | 61 % | 85 % | 176 W | 141 m | 375 kcal | 34 | 70 rpm | ||||||||||||||
| 05.02 Sun | 6:31:52 | 21 % | 36 % | 1 757 kcal | 2 | |||||||||||||||||||
| 5x Sonstiges | 11:24:37 | 25 % | 52 % | 3 022 kcal | 29 | |||||||||||||||||||
| 3x Indoor cycling | 39,48 km | 1:11:11 | 33,3 km/h | 57 % | 85 % | 161 W | 213 m | 671 kcal | 52 | 67 rpm | ||||||||||||||
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