RUNALYZE Sign up for free Features

Activity data of Fleggo

Total distance:	44 134,69 km	Number of activities:	4038x
Total duration:	140d 00:07:25

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

April, 2024, 17. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	22.04 Mon							1:10:29			33 %	49 %					286 kcal	5
	23.04 Tue			1 °C	DL		10,01 km	48:26	4:50/km		77 %	83 %		371 W		28 m	711 kcal	78		54,30	166 spm	1,25 m	49,1L/50,9R %	3,5
	24.04 Wed							31:26			34 %	52 %					132 kcal	3
	25.04 Thu						25,11 km	39:38	38,0 km/h		65 %	74 %		196 W		60 m	402 kcal	39			78 rpm
	26.04 Fri
	27.04 Sat			18 °C	WA		1,13 km	6:26	5:42/km		81 %	89 %		385 W		5 m	97 kcal	13		41,51	134 spm	1,31 m	49,3L/50,7R %	2,1
				18 °C	WK		4,36 km	16:13	3:43/km		96 %	100 %		460 W		12 m	316 kcal	60		53,48	172 spm	1,56 m	49,6L/50,4R %	4,1
				20 °C			2,86 km	18:17	9,4 km/h		49 %	64 %		38 W		36 m	46 kcal	8
	28.04 Sun							36:15			28 %	41 %					159 kcal	1
3x Laufen				6 °C			15,50 km	1:11:05	4:35/km		81 %	100 %		392 W		45 m	1 124 kcal	151		52,95	164 spm	1,32 m	49,2L/50,8R %
1x Radfahren				20 °C			2,86 km	18:17	9,4 km/h		49 %	64 %		38 W		36 m	46 kcal	8
3x Sonstiges								2:18:10			31 %	52 %					577 kcal	9
1x Indoor cycling							25,11 km	39:38	38,0 km/h		65 %	74 %		196 W		60 m	402 kcal	39			78 rpm

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team