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Activity data of Fleggo

Total distance:	44 134,69 km	Number of activities:	4038x
Total duration:	140d 00:07:25

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May, 2024, 19. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	01.05 Wed			23 °C	DL		7,00 km	35:09	5:01/km		82 %	96 %		396 W		3 m	545 kcal	81		47,08	156 spm	1,28 m	48,9L/51,1R %	3,9
	02.05 Thu							1:46:09			30 %	45 %					452 kcal	8
	03.05 Fri						22,50 km	35:12	38,4 km/h		61 %	70 %		194 W		40 m	353 kcal	31			77 rpm
	04.05 Sat							1:33:17			36 %	50 %					384 kcal	13
				15 °C	DL		1,51 km	7:24	4:54/km		79 %	88 %		376 W		2 m	111 kcal	14		50,92	160 spm	1,28 m	48,8L/51,2R %	2,1
				18 °C	DL		1,79 km	7:26	4:09/km		89 %	95 %		498 W		1 m	128 kcal	22		52,96	146 spm	1,65 m	49,5L/50,5R %	2,6
	05.05 Sun							2:02:24			34 %	50 %					512 kcal	7
							2,00 km	40:26	3,0 km/h		38 %	49 %				24 m	120 kcal	5			42 rpm
	06.05 Mon			14 °C	DL		10,01 km	51:06	5:06/km		74 %	81 %		356 W		25 m	699 kcal	80		53,35	162 spm	1,21 m	48,8L/51,2R %	3,2
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4x Laufen				17 °C			20,31 km	1:41:05	4:59/km		78 %	96 %		381 W		31 m	1 483 kcal	197		50,96	158 spm	1,27 m	48,9L/51,1R %
4x Sonstiges							2,00 km	6:02:16	3,0 km/h		34 %	50 %				24 m	1 468 kcal	33			42 rpm
1x Indoor cycling							22,50 km	35:12	38,4 km/h		61 %	70 %		194 W		40 m	353 kcal	31			77 rpm

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