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Activity data of Friedi

Total distance:	14 526,35 km	Number of activities:	1589x
Total duration:	60d 13:26:24

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January, 2018, 1. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length	Tags	Asc.	Desc..	HR
	01.01 Mon
	02.01 Tue			5 °C	DL		5,1 km	26:14	5:10/km	79 %	65 m	383 kcal		Harter, kurzer un...	46		41,21	1,11 m	#Dauerlauf	65 m	68 m
	03.01 Wed
	04.01 Thu			5 °C	DL		10,0 km	53:59	5:23/km	80 %	60 m	823 kcal		Verdammt nasser L...	102		37,82	1,09 m	#Dauerlauf #Regen	60 m	52 m
	05.01 Fri
	06.01 Sat
	07.01 Sun			6 °C	DL		9,0 km	49:42	5:30/km	78 %	72 m	725 kcal		Laufen nach dem S...	81		38,75	1,06 m	#Dauerlauf	72 m	72 m
3x Laufen				5 °C			24,1 km	2:09:55	5:23/km	79 %	197 m	1 931 kcal			229		38,86	1,08 m		197 m	192 m

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