Activity data of Gecko63

Total distance: 3,352.00 km Number of activities: 293x
Total duration: 11d 13:05:35 First activity: 07.09.2014
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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillation
01.09. Fri18 °CRG10,2 km57:315:39/km47 m779 kcalAlsterrunde Regen...51
02.09. Sat
03.09. Sun18 °CTDL15,0 km1:14:464:58/km31 m1159 kcal5km@5:30 / 5km@3:...167
04.09. Mon
05.09. Tue21 °CDL10,5 km48:114:36/km59 m811 kcal10km locker64
06.09. Wed
07.09. Thu18 °CIT10,4 km50:124:49/km60 m783 kcal4x4min@3:55112
08.09. Fri
09.09. Sat
10.09. Sun13 °CWK10,0 km40:464:05/km62 m598 kcal10Km WK - Alsterl...157
11.09. Mon
12.09. TueDL6,0 km30:005:00/km440 kcal6Km LAUFBAND - oh...40
13.09. Wed
14.09. ThuDL6,0 km30:005:00/km440 kcal6Km LAUFBAND - oh...40
15.09. Fri
16.09. Sat
17.09. Sun17 °CDL18,1 km1:21:474:32/km47 m1410 kcal18Km zu Muddi und...108
18.09. Mon
19.09. TueDL10,0 km50:005:00/km733 kcal10Km Alsterrunde ...66
20.09. Wed
21.09. Thu
22.09. Fri
23.09. Sat
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25.09. Mon
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30.09. Sat
9x Laufen18 °C96,2 km7:43:134:49/km306 m7153 kcal805

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