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Activity data of Gecko63

Total distance:	4 098,70 km	Number of activities:	366x
Total duration:	14d 02:19:07

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August, 2017, 35. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation
	28.08 Mon		12:55		22 °C	RG		9,89 km	53:15	5:23/km	76 %	48 m	710 kcal			49
	29.08 Tue		11:03		21 °C	IT		11,75 km	56:50	4:50/km		61 m	871 kcal		6x4min I	127
	30.08 Wed
	31.08 Thu		12:21		16 °C	IT		9,86 km	49:28	5:01/km		46 m	740 kcal		6x1min@3:12	110
	01.09 Fri		12:34		18 °C	RG		10,18 km	57:31	5:39/km		47 m	779 kcal		Alsterrunde Regen...	51
	02.09 Sat
	03.09 Sun		12:20		18 °C	TDL		15,03 km	1:14:46	4:58/km		30 m	1 159 kcal		5km@5:30 / 5km@3:...	167
5x Laufen					18 °C			56,71 km	4:51:50	5:09/km	76 %	232 m	4 259 kcal			504

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