RUNALYZE Sign up for free Features

Activity data of Gecko63

Total distance:	4 098,70 km	Number of activities:	366x
Total duration:	14d 02:19:07

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

October, 2017, 41. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation
	09.10 Mon					DL		6,00 km	30:00	5:00/km			440 kcal		6Km passives Lauf...	40
	10.10 Tue
	11.10 Wed		13:37		15 °C	DL		10,71 km	50:27	4:43/km		62 m	830 kcal		Alsterrunde in Lu...	67
	12.10 Thu
	13.10 Fri		13:04		15 °C	DL		9,94 km	49:07	4:56/km		45 m	767 kcal		Alsterrunde in Lu...	65
	14.10 Sat
	15.10 Sun		10:15		13 °C	TDL		15,01 km	1:08:52	4:35/km	80 %	30 m	940 kcal		Tempolauf mit sch...	131
4x Laufen					14 °C			41,66 km	3:18:26	4:46/km	80 %	137 m	2 977 kcal			303

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team